Chris Peil - MSc // Author

Author based archive
01 Jul
Shoulder Range Testing – Chris Peil When testing the shoulder complex it is important to understand the nuances of testing and what the results mean. Just because someone fails a shoulder test doesn’t inherently mean they have one particular reason for that happening. Understanding if it is a stability or mobility issue is important too […]
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19 May
Chris Peil – Shoulder Blade Movement Chris dives into the shoulder complex discussing primarily the movements of the scapula. Key anatomical terms: Acromion – Process sticking out of the top of the front of the scapula where it attaches to the collar bone Acromioclavicular joint – the said joint where the acromion and collar bone […]
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21 Apr
Chris Peil – Safely Assessing the Neck for Clearance. Chris is starting a series of videos going through each body part for assessment and clearance for physical activity. He discusses some red flags. Clarifies where we need to refer out as personal trainers, and also what is within our scope of practice to work on […]
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28 Feb
Assessment & its Application. Chris touches on why assessment is a useful tool in the practitioner toolbox and what this information gives us. Chris has ran seminars and courses teaching active range assessment strategy across the UK and has his own movement based company up-skilling personal trainers and therapists across the country & has a […]
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12 Dec
  Chris Peil is a BASRaT registered Sports Rehabilitator and NSCA Certified Strength and Conditioning Specialist who has worked with Eddie Hall, Zydrunas Savickas, Rebecca Adlington, Anth Bailes, Laurence Shahlaei and many other international athletes. Chris specialise in movement assessment, rehabilitation, prehabilitation and performance optimisation. This is a short video introduction of what Chris is […]
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