fat loss // Tag

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06 May
Fat Loss Considerations – The Basic Principles This is quite a long video so feel free to watch in sections or however you prefer. I loosely discuss all of the basic considerations around creating an environment for fat loss. On hindsight of this video, i feel as though i may be better off segmenting this […]
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02 Mar
Dr Paul Rimmer dives even further into Metabolic Adaptation in response to dieting, discussing hormones and some of the various physiological implications dieting incurs! Any questions on Metabolic Adaptation or any of the content inside the video, give us a shout and we can answer! Add Favourite
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